Jamie Oliver's Food Revolution

I am absolutely obsessed with this show. However, I think it's scary how messed up our country's eating habits are. I've eaten a lot of processed food in my lifetime, and the more whole foods I eat, the better I feel. I just don't know what I was thinking before!

I did pick up some good eating habits when I was in Europe...they do know a thing or two about eating over there. One thing I am worst at, is that I eat alone a lot. I need to get better about eating with others, having people over to eat, and cooking for other people. I tend to eat A LOT more when I eat alone and no one can see me pig out. haha...seriously.

Anyway, this show is definitely a step in the right direction. I wish it had never gotten this bad, but we are where we are America. Maybe if we threw out the high fructose corn syrup and words we can't pronounce we wouldn't have shows like The Biggest Loser. Cheers.